Greek salad with vegan feta
Greek salad with vegan feta
Hope you guys have enjoyed your weekend! We have, very much so! After all my moaning about the weather (which stood in a stark contrast to what we experienced in Greece just over a week ago), the UK has finally showed up. We had a glorious weekend of sun and the weather forecast promises that this will continue well into this week. I’m beyond chuffed as I find that weather massively affects my mood. I am loving this sudden injection of sunshine and making the most out of it. The world just seems like a much better place when the sun is shining you on cheerily (or cheering you on shiningly 😉 ), doesn’t it?
So after you guys went nuts for my Friday moussaka recipe (we are still having it for dinner tonight…), I decided to continue with a Greek theme as Greece is almost synonymous with summer in my mind.
After the Thursday and Friday madness of two moussaka ingredients shopping trips, frantically looking for aubergines as they sold out at my local greengrocer (possibly cos I bought most of them 😛 ) and cooking two trays of moussaka on two consecutive days (don’t even ask why, it’s because I’m mad like the Mad Hatter), I’ve decided to go easy on myself this week as last week left me exhausted.
So today’s recipe is pretty simple and another Greek classic – horiatiki salata (meaning village salad literally, but known to the world as a Greek salad). I made it with a homemade almond vegan feta, which although it is the most involved element of this recipe, doesn’t require much active time at all. Most of it is simply waiting for things to soak, drain or dehydrate in the oven.
This vegan feta freezes well and is quite versatile. It’s delicious spread on a piece of toasted sourdough, topped with ripe tomato slices and capers or crumbled onto a pizza or salad. You can either make it with olive oil for a more indulgent, creamy texture or with almond milk. I have tested them both and I actually prefer the skinnier, almond milk version (no surprises there). This dairy-free feta substitute is salty, tangy, creamy and nicely firm and while it doesn’t taste like feta exactly, it does a very good job at pretending it’s the real thing.
- 100 g / 1 cup slivered* almonds
- 2-3 tbsp lemon juice or apple cider vinegar, adjust to taste
- ½ small garlic clove (optional)
- 3 tbsp unsweetened almond milk, mild olive oil or odourless coconut oil**
- ½ tsp salt, adjust to taste
- 2 tsp white miso paste
- 2 tbsp nutritional yeast
- 8 ripe tomatoes (I used different sizes)
- ½ long cucumber
- ¼-½ red onion (I used only a ¼)
- 1 green bell pepper
- 20 black olives (I used juicy Kalamata olives)
- fresh or dried oregano
- 2 tbsp extra virgin olive oil
- 2 tbsp red wine vinegar
- salt and pepper, to taste
- Place the almonds in a small bowl and cover with boiling water. Set aside for 30 minutes to soak. Rinse afterwards.
- Place the lemon juice, garlic, almond milk OR oil, a good pinch of salt, 1-2 tbsp of water (or more almond milk) and rinsed almonds in an upright blender.
- Blend until smooth, use a spatula to return the mixture that stays on the walls of your blender back to the centre. The mixture will eventually get really thick and the blender will struggle. I have a little trick to combat this, but please be very careful as it requires you to have the lid off while the blender is running. I slide my spatula flat against the wall of the blender and ever so slightly push the mixture into the centre, which sort of feeds it back into the blades again and prevents an air bubble from forming underneath the surface. I keep on doing that while the mixture is blending, being extra careful that I go nowhere near the blades. This technique allows me to get the mixture super smooth and creamy, but use it at your own discretion.
- Taste and adjust the amount of salt and lemon juice to taste. Add miso and nutritional yeast at this point if using. Don’t worry if the mixture tastes quite strong at this point, it will mellow out during the next two stages of preparation.
- If you want your ‘feta’ to be shaped like a block, find a rectangular mould with drainage holes (I used this tofu press for this) and line it with a piece of dense cheesecloth (if the cheesecloth isn’t dense enough to hold the mixture inside, double or triple layer it). Otherwise line a sieve with a piece of cheesecloth and place it over a bowl.
- Place the cheese mixture inside the cheesecloth. Even out with a spatula if you are making a block, if not bring the corners of the cheesecloth together to form a ball. Fold one side of the cheesecloth over evened out feta, then place the tofu press lid on top and weigh the mixture down (block) or squeeze very gently (bundle) to allow the excess water to drip away. Place in the fridge overnight to allow the mixture to thicken and for the excess moisture to drain away. At this point the cheese will be creamy but still fairly soft / wet – perfect for spreading on a bagel, but for this application we will need to dry it out in the oven.
- Gently place the drained cheese block / ball on a paper lined baking tray. Bake in a 140º C (285 º F) oven for about 45 minutes, until you feel quite a bit of resistance when you try to press the cheese gently with your finger. Allow it to cool down completely before cutting or it will fall apart. After baking, this cheese has a yellow crust (more pronounced if you use olive oil), which I simply trim off with a serrated knife before placing it on the salad.
- This cheese freezes well, so if you’ve made too much (I tend to make a double batch), freeze some for putting on a pizza or in a salad later.
SALAD AND DRESSING
- Cut up your veggies the way you enjoy them. I cut my tomatoes into slices and halves (I used various sizes), chopped my cucumber into thick half-moons, sliced my red onion very finely and finally cut my peppers into half, deseeded and sliced into thin half moons.
- Whisk the dressing ingredients together in a small bowl.
- Combine the chopped veggies with olives in a large bowl.
- Stir the dressing through just before serving. Season with salt and pepper and serve with a block of feta (or chunks of it) on top sprinkled with fresh or dry oregano.
**Oil enhances the creaminess of this plant-based specimen, but unsweetened almond milk also works well and I personally prefer the oil-free version.
My almond cheese recipe has been adapted from this recipe.
Absolutely not, I am pretty sure that oat milk will work well as it's quite creamy and does not have a strong flavour. I hope you'll enjoy my plant-based take on feta. Ania
Oh no, sorry to hear that you went to so much trouble, almond flakes would have saved you time, but at least you know now. I'm surprised to hear that your blender didn't manage to churn soaked and ground up almonds, that's very strange. I have a low-priced blender (it's a Kenwood that comes with both a blender and a food processor attachment) and it's not too bad at things like that. I'm glad it worked out in the end though and hope you'll enjoy the texture and taste! Ania